Time: ~45 mins
Distance: 6.5 miles + 1
weather: Cool cloudy very light sprinkle occasionally
Time of day: 2:30
Clothing: Black shorts 766 shirt tall champion socks and 766 NB
Result: My right knee has been bothering me. it is painful but nothing serious. It is an annoyance. My right calf also was also burning. I don't know if that is an injury.
Description: I ran from Kim's house to North High School and twice around the track and back. there was a huge hill and numerous mediocre hills through out. Click Here
I also ran an additional mile with her dog NEO.
- Harry S
- What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
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