Type of run: Moderate to marathon
time: 35 min
distance 4.5 miles
pace:~ 7:45 (SAND REALLY SLOWS YOU DOWN.)
Result: I don't feel sore. I feel really good the low impact running was ammazing.
Description: Running by the lighthouse was really a lot of fun. It was better because I didn't have to pay any money. The beaches are sooo beautiful. you can see the bay on one side and the ocean on the other. Click here to see my route.
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