Am Run: none
Type: none
Description: to train
Pm Run: None
Type: Stretch
Description: streched one calf a little bit
As you can tell I didn't run. I will hopefully get back on the ball tomorrow.
- Harry S
- What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
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