Type of run: I rode the bike again today
Time: Approx 31 mins
Description: more of the same from the day before except we went faster today. maybe we went 3.5 miles.
Additional notes: Kim got pads today so she felt safer going faster
Results: Happy times commenced
- Harry S
- What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
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