This is the first run I am posting since I hurt my ankle. I have been running intermittenly. life always finds a way to get in the way. I recently got this nike plus thing. It seems to be integrated pretty well lets see if this works.
Is that a mouth full or what?
Below is the actual running route not that 1.7 miles crap.
http://www.usatf.org/routes/view.asp?rID=227074
- Harry S
- What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
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