Type of run: survival
Time 32:33
Result: my core needs work. After my run I was wheezing. I didn't stretch... maybe I will now.
Route: click here to see it.
- Harry S
- What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
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