Type of run: Long slow distance
Pace: god knows
distance: >10 miles
time: 1 hr 27 mins
Running conditions: Amazing weather except for the douche bag Mohonk preserve guy...
result: fun times were had after a nice night of drinking. legs felt good. one of my ankles hurt towards the end... But it probably cause I was wear 3 yr old shoes that I borowed from nate.
Location: Duck pond around Mohonk and back on oakwood to duck pond.
- Harry S
- What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
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