Time 50:57
Type of run:Exploratory Run
Place: At rockland lake except, I ran on a trail along the Hudson river. Very cool, I have never done that before.
Result: My legs felt happy. No problems! I like.
- Harry S
- What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
2 comments:
Hooray harry ran!
I just got back from a 15 mile run.
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