Type of Run: Moderate pace focus run
Time: 51:15
Description: Ran to gym with nick from the hazzi quad then over to vanderburg past the fire station down Main st to 32 N. Took a slight Detour by my old APT. then past the stuarts, then out past the yellow light. Got there in ~ 18:30. Ran until got to 20 min out. Turned around turned onto Boces Rd then left onto Hugeounot st to the gardens.We continued all the way to Main st. The pace was a little heightened going up the hill until the bus station. We slowed it down slightly. then we made a right on manheim. took it in real slow to get our heart rates down. Then we stretched.
Result: Felt good going uphill with some haste. It helped me keep my mind from wandering.
Notes: Today was a good day considering how bad I felt emotionally. I didn't eat much. Hopefully I can get on that tomorrow.
- Harry S
- What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
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